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FIT OVER 40
PRIVATE COACHING SPECIAL OFFER
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- 50% off the full price (for one week only!)
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- Option to split the investment over 3 monthly instalments
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Just a few of our recent success stories...
2st 3lbs Down At 53
"I was 12 stone 3 lbs when I first heard about Trinity. I now weigh 10 stone dead on. And I'm toned! I can do a sit up, in fact I can do several, and press ups, the proper ones on my toes!
All my 'put away until they fit' clothes now fit and I am starting to need a new wardrobe! Instead of shopping to hide my tummy and camouflage my boobs now I'm shopping to show off." - Sally
Lost 4¼ Stone At Age 47
“I wanted to become lean in a healthy and sustainable way with a programme that featured training, and which would make me think about what I was eating, and would help me with my mindset.
I have lost 30.25 inches over my body, and 26.4kg reduction in my weight. My confidence has gone through the roof and I feel so much happier now in my own skin. Trinity is everything to me, it has become a way of life!” – Caroline
Size 16 to Size 10 Age 51
"Before I started Trinity I was 11 stone and felt awful about how I'd let myself go but also convinced myself it was part of the aging process and to expect more decline in health the older I got.
I'm now 10 kilos lighter, 3 dress sizes down (size 16 to size 10), much stronger and have lost a total of 17 inches. I feel AMAZING. Overall I feel less stressed, more confident and happy and am loving my slim physique." - Sarah
Down 3½ Stone Age 47
When I started I was a size 18. I no longer felt like me. I was always tired, stressed, low on patience and out of breath.
I have lost 3 sizes, from squeezing into size 18 trousers to now buying size 10-12s. This makes shopping a much more enjoyable rather than a chore.
So many people have noticed my change in appearance – colleagues, friends, doctors, it’s very flattering and encouraging. I can wear a shorts and a bikini again! - Hayley
Size 16 to Size 10 Age 63
"Before Trinity I was 12 stone and unable to fit into most of my clothes. My knees started to hurt from the excess weight and going up the stairs at home and work was making me out of breath.
Now I’m a completely different person. I’ve gone from only being able to wear my size 16s to fitting comfortably into size 10 jeans. My body is now lifting weights that I didn’t think I could lift. I’m able to run and play more with my grandchildren and the learners at school." - Voland
Lost 42lbs At Age 47
"Before I started I weighed about 80kg. I'd stopped weighing myself as it was making me miserable. I didn't like the way I looked or enjoyed shopping or even had the confidence to do things.
Now I’m 60-61kgs and a dress size 10. I look and feel like my pre-pregnancy self. My friends and family say I look like I did before or how I looked when they first met me in UK (2002).
I used to open the wardrobe and think 'what fits' and hated that. I now look in my wardrobe and it's 'what shall I wear today'! - Anu
4¼ Stone Down Age 65
"Before I joined Trinity, I’d just bought a pair of size 20 trousers. Now I can pretty much go into a shop and buy a size 14 and know it will fit. Before joining I was also pre-diabetic. I’m not anymore. My blood pressure was high. It’s not anymore. I used to get breathless walking upstairs; now I’m fine with stairs.
I was saying to my husband the other day that I don’t just feel lighter because I’ve lost the weight, I feel lighter in spirit too!" - Sally
Lost 7½ Stone Age 49
"Before starting I was 16 Stone 13, wearing size 22 clothing and had a BMI of over 40. Now I’ve lost 7½ stone, I’m 9 stone and a size 8 in most clothes and a healthy BMI of 22.
Everything has changed- not just my body but my attitude, my confidence, my energy- everything. I know these changes are not short term, they are for good. My brain feels rewired and the mindset work was the key for me.” – Lou
Lost 45½lbs In Her Mid-40s
“I’ve gone from 11st 3.5 to 8 stone! I bought my first size 8 clothes and still amazed they fit. I’m now a role model to my kids. They see how much effort I put in and see and comment on how well I have done. I never feel hungover so always ready for the day whatever happens.
I feel empowered and strong, and ready to make bigger choices, own my life and get back to being me.” – Sarah
Size 14 to Size 8 Age 57
“Before Trinity, I found myself in a really tough spot. My weight had spiraled out of control, and I was feeling overwhelmed with stress. I was wearing size 14 clothes, though I hate to admit it, I’d really outgrown them and was living in leggings and baggy tops.
I’m now a size 8 which is beyond what I wanted to achieve. My marriage is a lot better. Work wise, we’ve had the best year profit wise that we’ve ever had and I don’t think it can be just a coincidence – the thing that’s changed is me!” - Patricia
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